Body. Mind. Purpose. Unstoppable.
Organizational consulting, leadership coaching, and fitness coaching, grounded in the belief that lasting change requires attending to the whole.
ZTD & Co. works with leaders and organizations seeking greater effectiveness — through strategic planning, leadership coaching, team building, and governance support that attends to culture, equity, and the human dynamics underneath every challenge. ZTD Fitness brings this same executive coaching lens to physical transformation, treating the body as inseparable from how we lead and live.
Where the two practices meet, the work expands. On one side, a commitment to social impact — extending the reach of fitness to those who don't yet have access to it. On the other, corporate team building through fitness — using shared physical challenge to build the trust, cohesion, and leadership presence that organizations actually need.
Two businesses. One belief: Mind. Body. Purpose. Unstoppable.
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I bring the same whole-person philosophy to organizations that I bring to individual leaders. Real change — in a team, a board, a culture — requires attending to the internal conditions that make it possible. That's where I start: not with the presenting problem, but with what needs to shift beneath it.
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I coach leaders at the intersection of inner life and outer impact. Drawing on training from the University of Pennsylvania and years of senior leadership experience, my approach attends to the whole person — not just the role — because that's where lasting change actually begins.
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Most fitness coaching stops at the physical. Mine starts there and goes deeper. I work with clients to build strength, endurance, and consistency — but always in service of something larger: the energy, presence, and resilience that make everything else possible.
Aligning who you are with how you show up.
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